I Arise Co.

I Arise Co. is a holistic wellness and empowerment company, dedicated to healing, growth, and community restoration. Rooted in the ARISE Methodology, we offer trauma-informed coaching, mindfulness experiences, and creative healing spaces that support emotional, mental, physical, and spiritual well-being while empowering individuals to rise together.

Terese Teasley professionally known as Tea Nicole is a holistic life coach, wellness advocate, and founder of I Arise Co., a transformational wellness and creative healing hub rooted in the A.R.I.S.E. Methodology—Awaken, Reshape, Inspire, Strengthen, Evolve. Known for her soulful presence and community-centered approach, Tea Nicole guides individuals through healing, self-discovery, and sustainable growth using mindfulness, storytelling, trauma-release practices, and purpose-driven coaching. Her work empowers people to rise boldly, live authentically, and heal from the inside out.